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Re: Guys (especially those 40+) What Supplemental Vitamins/Nutrients Do You Take?
[Re: Clem]
#1172878
12/03/14 11:25 AM
12/03/14 11:25 AM
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Joined: Aug 2005
Posts: 8,363
Montgomery
WmHunter
14 point
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14 point
Joined: Aug 2005
Posts: 8,363
Montgomery
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Multi, fish oil, garlic, B-12, C, glucosamine, 61mg asprin every morning. Read a study somewhere that multi-vitamins may shorten your lifespan.
They do. The vitamin industry is trying to kill their customers early. It starts with Flintstones and goes all the way to Centrum Silver. Saw on Dr. Oz something about that. They said vitamin overdose is like an oil spill in the body overflowing the system. That is why I cut back the multi Silver and MulitB to every other day (alternating the two). I still wonder if even that is too much?
"The Tree of Liberty must be refreshed from time to time with the blood of patriots and tyrants." Thomas Jefferson
" Chuck Sykes is a dictator control freak like Vladimir Putin " WmHunter
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