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Re: Guys (especially those 40+) What Supplemental Vitamins/Nutrients Do You Take?
[Re: blade]
#1172887
12/03/14 11:28 AM
12/03/14 11:28 AM
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Joined: Aug 2005
Posts: 8,363
Montgomery
WmHunter
14 point
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14 point
Joined: Aug 2005
Posts: 8,363
Montgomery
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The best thing is probably a combination of the paleo and Mediterranean diets.
But there are certain substances that deplete with age that are good to replace (non vitamin substances).
"The Tree of Liberty must be refreshed from time to time with the blood of patriots and tyrants." Thomas Jefferson
" Chuck Sykes is a dictator control freak like Vladimir Putin " WmHunter
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