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Re: Guys (especially those 40+) What Supplemental Vitamins/Nutrients Do You Take?
[Re: Bowfool]
#1173469
12/03/14 05:18 PM
12/03/14 05:18 PM
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Joined: Jan 2002
Posts: 4,675 Madison, AL
wmd
10 point
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10 point
Joined: Jan 2002
Posts: 4,675
Madison, AL
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Nothing extra for me @ 46. I try not to eat too much, run 5 or 6 days a week, and do core and targeted body part exercises several times a week.
Last edited by wmd; 12/03/14 05:19 PM.
"Any way you look at it, most of the problems facing baboons can be expressed in two words: other baboons" - D.L. Cheney and R.M. Seyfarth
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