Nothing extra for me @ 46. I try not to eat too much, run 5 or 6 days a week, and do core and targeted body part exercises several times a week.

Last edited by wmd; 12/03/14 05:19 PM.

"Any way you look at it, most of the problems facing baboons can be expressed in two words: other baboons" -
D.L. Cheney and R.M. Seyfarth