dnolen, sign up for the 5K and just go do it. Walk, jog, whatever. Just go do it and complete it or maybe sign up with your wife. Y'all might get hooked on it. The 5K and 10K events are kind of addictive.

I've considered the trail running because we have so many good trails around here with Monte Sano and Guntersville state parks and our H'sv Land Trust. Still looking into it. Almost did one in early February up in Tennercee but opted out.

Of course, when we were kids we called trail running "playing outside" and usually built a "fort" or something else.

Signed up for the Cotton Row 10K in two weeks. I'd like to get under an hour but doubt I will.