I run about 15 miles per week nowadays, don't do any races anymore (just lost interest, no other reason). I live about 3 miles from the Coldwater Mountain trail system in Anniston, so I run there about once per week on average, usually just 2 or 3 miles, but every once in a blue moon I'll do a longer loop (have done up to 10 miles). I have trail run in regular shoes, but I like a genuine trail shoe better. Right now I street run in Altra Torin 1.5's, and I am trail running in Altra Lone Peak 2.0's. If my $.02 is worth anything, the zero drop shoes are awesome, all should try.