I love hamburger steak. I eat it regularly on this LC diet.

I usually grill my steaks over charcoal and while that is doing I cook 4-5 slices of bacon, remove and let crisp up on a towel, then cook my onions and peppers in the bacon fat. I then remove the onions and peppers and use whats left to make gravy. I have used coconut flour and it is ok (not as good as white flour, but I try to avoid it). Dump the burgers into the pan with the onions, peppers, and gravy. I crumble up the bacon and sprinkle on top after it is on the plate.