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Re: Keto diet
[Re: AC870]
#2779357
04/07/19 12:35 AM
04/07/19 12:35 AM
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Joined: Jan 2015
Posts: 119 Al
Pauly
3 point
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3 point
Joined: Jan 2015
Posts: 119
Al
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Been on Keto almost 5 years and lost 85 lbs in my first year. I am staying on keto because its easy I only eat once a day about 1600 calories and it makes my my cholesterol tests awesome
Ephesians 2:8-9 For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: Not of works, lest any man should boast.
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