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Re: Keto diet
[Re: Coosa1]
#2796194
04/29/19 03:23 PM
04/29/19 03:23 PM
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Joined: May 2012
Posts: 8,670
NW Alabama
R_H_Clark
Leupold Pro Staff
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Leupold Pro Staff
Joined: May 2012
Posts: 8,670
NW Alabama
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I've been eating like crap for a while now. Lots of sweets (thanks to the wife) and a couple beers almost daily. I've always had a high metabolism but over the last few months I've noticed it slowing down considerably and I've gone up two notches in my belt (a lot of it has to do with the fact that I took an office job and sit on my ass for 8hrs a day now). I'm starting keto mainly to try and get out ahead of it before it really gets out of hand. Office job was what turned me from a fat man into an obese man. I walked a dozen steps from my air conditioned car to my air conditioned office and worked editing video and producing local TV shows sometimes as long as 17 hours in a day. I could adjust my hours though to be late the next morning but I worked so much I didn't have any time to do anything else. I gained about 80 lbs in the first 2 years.
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