Originally Posted by BamaGuitarDude
Originally Posted by R_H_Clark
As of yesterday I have lost 130 lbs. I'm 6'2,muscular build and weigh 200 now. I think maybe 20 more pounds will give me my six pack abs.


dude - freakin' AWESOME!! great job, man - proud of you!

Well,if a 50 year old man can do it anyone can,and I feel more like 25 now.