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Crossfitters? #2940551
10/30/19 02:44 PM
10/30/19 02:44 PM
Joined: Dec 2017
Posts: 1,149
Wetumpka, Al
B
bdw32 Offline OP
6 point
bdw32  Offline OP
6 point
B
Joined: Dec 2017
Posts: 1,149
Wetumpka, Al
Anyone on here that does CrossFit?

Wife and I have been going for 5-6 months and signed up for the open. Just wondered if anyone else is in it.

Re: Crossfitters? [Re: bdw32] #2940555
10/30/19 02:52 PM
10/30/19 02:52 PM
Joined: Sep 2019
Posts: 2,005
Mississippi/Alabama state line
R
Rutabaga Offline
8 point
Rutabaga  Offline
8 point
R
Joined: Sep 2019
Posts: 2,005
Mississippi/Alabama state line
One of my daughters is addicted to it. She has gotten very fit, both physically and mentally.


I like Jiffy cornbread.
Re: Crossfitters? [Re: bdw32] #2940558
10/30/19 02:53 PM
10/30/19 02:53 PM
Joined: Dec 2009
Posts: 9,574
Trussville
T
toothdoc Offline
14 point
toothdoc  Offline
14 point
T
Joined: Dec 2009
Posts: 9,574
Trussville
A crossfitter, and atheist, and a vegetarian walked into a bar...... I know because they told EVERYBODY.

Re: Crossfitters? [Re: bdw32] #2940565
10/30/19 02:59 PM
10/30/19 02:59 PM
Joined: Dec 2014
Posts: 8,036
Boaz,AL
CarbonClimber1 Offline
14 point
CarbonClimber1  Offline
14 point
Joined: Dec 2014
Posts: 8,036
Boaz,AL
Good luck


"I dont quit.. And ill fight alone if i have to"
Re: Crossfitters? [Re: toothdoc] #2940579
10/30/19 03:13 PM
10/30/19 03:13 PM
Joined: Jan 2014
Posts: 5,193
Alabama
C
Cactus_buck Online content
12 point
Cactus_buck  Online Content
12 point
C
Joined: Jan 2014
Posts: 5,193
Alabama
Originally Posted by toothdoc
A crossfitter, and atheist, and a vegetarian walked into a bar...... I know because they told EVERYBODY.


That’s funny.

Re: Crossfitters? [Re: toothdoc] #2940580
10/30/19 03:14 PM
10/30/19 03:14 PM
Joined: Mar 2008
Posts: 26,224
Prattville, Alabama
Skullworks Offline
Freak of Nature
Skullworks  Offline
Freak of Nature
Joined: Mar 2008
Posts: 26,224
Prattville, Alabama
Originally Posted by toothdoc
A crossfitter, and atheist, and a vegetarian walked into a bar...... I know because they told EVERYBODY.


LOL!


"I'm not near as critical about how big they are as I once was. Smiles are more important now! We will grow more deer."
Jimmy G.
Re: Crossfitters? [Re: toothdoc] #2940586
10/30/19 03:24 PM
10/30/19 03:24 PM
Joined: Nov 2011
Posts: 21,961
USA
R
Remington270 Offline
Freak of Nature
Remington270  Offline
Freak of Nature
R
Joined: Nov 2011
Posts: 21,961
USA
Originally Posted by toothdoc
A crossfitter, and atheist, and a vegetarian walked into a bar...... I know because they told EVERYBODY.


I was about to say the same. You don’t have to ask them, they’ll tell you.

Re: Crossfitters? [Re: bdw32] #2940590
10/30/19 03:33 PM
10/30/19 03:33 PM
Joined: Dec 2017
Posts: 1,149
Wetumpka, Al
B
bdw32 Offline OP
6 point
bdw32  Offline OP
6 point
B
Joined: Dec 2017
Posts: 1,149
Wetumpka, Al
Lol that’s a good one

Re: Crossfitters? [Re: bdw32] #2940591
10/30/19 03:34 PM
10/30/19 03:34 PM
Joined: Jun 2014
Posts: 3,501
Sumter County
sumpter_al Offline
10 point
sumpter_al  Offline
10 point
Joined: Jun 2014
Posts: 3,501
Sumter County
My friend who is an orthopedic surgeon said it was ok for people under 30. People 30-40 if they are already in good shape can do it.

People over 40 should not do it. He said he has made a fortune fixing 50 year olds who think they can do it.




Ill continue to eat right and get moderate exercise.


I love my country, but don't trust my government.
Re: Crossfitters? [Re: sumpter_al] #2940596
10/30/19 03:40 PM
10/30/19 03:40 PM
Joined: Nov 2011
Posts: 21,961
USA
R
Remington270 Offline
Freak of Nature
Remington270  Offline
Freak of Nature
R
Joined: Nov 2011
Posts: 21,961
USA
Originally Posted by sumpter_al
My friend who is an orthopedic surgeon said it was ok for people under 30. People 30-40 if they are already in good shape can do it.

People over 40 should not do it. He said he has made a fortune fixing 50 year olds who think they can do it.




Ill continue to eat right and get moderate exercise.


Not a bad idea. I think I know more people that have run a marathon (26.2 miles) than people that have run a 5k (3.1 miles). Most people go crazy and train for a few months, then quit. Living a good active lifestyle is probably healthier than squat lifting a VW beetle.

Re: Crossfitters? [Re: sumpter_al] #2940601
10/30/19 03:47 PM
10/30/19 03:47 PM
Joined: Aug 2014
Posts: 20,850
Northport, AL
GomerPyle Offline
Impatient Stinky Britches Wearin’ Off-Roadin’ Guru
GomerPyle  Offline
Impatient Stinky Britches Wearin’ Off-Roadin’ Guru
Joined: Aug 2014
Posts: 20,850
Northport, AL
Originally Posted by sumpter_al
My friend who is an orthopedic surgeon said it was ok for people under 30. People 30-40 if they are already in good shape can do it.

People over 40 should not do it. He said he has made a fortune fixing 50 year olds who think they can do it.

Ill continue to eat right and get moderate exercise.


People, in general, make exercising/getting "in shape" a lot more difficult than it has to be. Eat decent food, in reasonable portions, limit sugary stuff, and get regular cardio.....do that, and you'll probably be in better physical condition than a large majority of the populace.


There are 3 certainties in an uncertain world:

1. All Politicians Are Liars
2. All Gun Laws Are an Infringement
3. Taxation Is Theft
Re: Crossfitters? [Re: toothdoc] #2940608
10/30/19 03:59 PM
10/30/19 03:59 PM
Joined: Nov 2015
Posts: 21,456
HSV AL
jmudler Offline
Freak of Nature
jmudler  Offline
Freak of Nature
Joined: Nov 2015
Posts: 21,456
HSV AL
Originally Posted by toothdoc
A crossfitter, and atheist, and a vegetarian walked into a bar...... I know because they told EVERYBODY.


Only need to a gay person to that list


Isaiah 5:20 Woe to those who call evil good and good evil, who put darkness for light and light for darkness, who put bitter for sweet and sweet for bitter.
Re: Crossfitters? [Re: bdw32] #2940618
10/30/19 04:11 PM
10/30/19 04:11 PM
Joined: Dec 2005
Posts: 4,995
Mobile,AL/ Baldwin, Al
gatorbait154 Offline
12 point
gatorbait154  Offline
12 point
Joined: Dec 2005
Posts: 4,995
Mobile,AL/ Baldwin, Al
I'm 43 and do crossfit a 3-4 days a week when work will allow me to. I don't go super heavy and scale down when needed. I enjoy the workouts and the atmosphere. I didn't sign up for the open this year, but did it last year.

Re: Crossfitters? [Re: bdw32] #2940619
10/30/19 04:11 PM
10/30/19 04:11 PM
Joined: Aug 2003
Posts: 42,876
UR 6
top cat Offline
Freak of Nature
top cat  Offline
Freak of Nature
Joined: Aug 2003
Posts: 42,876
UR 6


After 50 I came to the conclusion I had to just accept it. But I'm OK with that.
Youth is wasted on the young............


LUCK:::; When presistence, dedication, perspiration and preparation meet up with opportunity!!!
- - - - - - - -A government big enough to give you everything you want, is big enough to take everything you have. Thomas Jeferson - - - - - - - -
Re: Crossfitters? [Re: bdw32] #2940640
10/30/19 04:36 PM
10/30/19 04:36 PM
Joined: Sep 2019
Posts: 2,005
Mississippi/Alabama state line
R
Rutabaga Offline
8 point
Rutabaga  Offline
8 point
R
Joined: Sep 2019
Posts: 2,005
Mississippi/Alabama state line
an not and


I like Jiffy cornbread.
Re: Crossfitters? [Re: bdw32] #2940649
10/30/19 04:45 PM
10/30/19 04:45 PM
Joined: Nov 2008
Posts: 10,568
Alabama
W
whack-n-stack Offline
Booner
whack-n-stack  Offline
Booner
W
Joined: Nov 2008
Posts: 10,568
Alabama
Tell your group they can all come split firewood at my house. I'll provide all the tools.

If they do a good job, I won't even charge them for it.

Re: Crossfitters? [Re: whack-n-stack] #2940651
10/30/19 04:53 PM
10/30/19 04:53 PM
Joined: Oct 2004
Posts: 6,720
Hoover (poor section)
J
Johnal3 Offline
it froze over
Johnal3  Offline
it froze over
J
Joined: Oct 2004
Posts: 6,720
Hoover (poor section)
Originally Posted by whack-n-stack
Tell your group they can all come split firewood at my house. I'll provide all the tools.

If they do a good job, I won't even charge them for it.

When they get done, send them to me. I got a deck and 2 boathouses to build. They can tote 16’ 6x6’s, telephone poles, and 2x10s til they’re blue in the face.


Originally Posted by BPS
This is Aldeer! The place people come to vent their frustrations and completely change their stance a few minutes later... grin
Re: Crossfitters? [Re: bdw32] #2940672
10/30/19 05:24 PM
10/30/19 05:24 PM
Joined: Nov 2008
Posts: 10,568
Alabama
W
whack-n-stack Offline
Booner
whack-n-stack  Offline
Booner
W
Joined: Nov 2008
Posts: 10,568
Alabama
You’d think Drummond coal or BFGoodrich would be heavily recruiting crossfitters. Them folks can move a dump truck tire fast as hell.

Re: Crossfitters? [Re: bdw32] #2940714
10/30/19 06:26 PM
10/30/19 06:26 PM
Joined: Dec 2014
Posts: 5,034
Northport, AL
Phil_Army Offline
12 point
Phil_Army  Offline
12 point
Joined: Dec 2014
Posts: 5,034
Northport, AL
I workout at a crossfit gym a few days a week. I pretty much stink at it but it gets my heart rate up and allows me to still do some lifting. I didn't sign up for the open this year but have in the past


Broker/Owner and Area Representative for 1st Class Real Estate
2018's #1 Real Estate Agent according to the Tuscaloosa News
Re: Crossfitters? [Re: bdw32] #2940760
10/30/19 06:55 PM
10/30/19 06:55 PM
Joined: Jan 2011
Posts: 38,489
N. Bama
257wbymag Offline
Boo Boo Head
257wbymag  Offline
Boo Boo Head
Joined: Jan 2011
Posts: 38,489
N. Bama
It’s a damn cult.


Quietly killing turkeys where youre not!!!
My tank full of give a fraks been runnin on empty
I'm the paterfamilias
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