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Re: low carb eating
[Re: Hunting-231]
#3227439
09/24/20 10:51 PM
09/24/20 10:51 PM
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Joined: Feb 2014
Posts: 3,802 Scottsboro Al
TravisBatey
OP
10 point
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OP
10 point
Joined: Feb 2014
Posts: 3,802
Scottsboro Al
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Meals:
Grilled meats - steak, pork chops, chicken, fish (best and most healthy choice) It you don’t already - learn to like things such as okra (not breaded), squash, zucchini, any greens (collards, mustard, spinach), Brussels sprout, mushrooms. Eat a lot of salads as fillers.
Avoid - beans, potatoes, breads, pasta, most fruits.
Try to eat somewhat healthy - while from a carb count, 3-fried eggs in butter with 3-sausage patties seems like a good choice - there are probably more healthy choices. Such as a veggie omelette. This is about where my eating has been the last 10 days. I did pick up some low carb tortillas that are 5 net carbs each. I've used those a few times with left over chicken or fish and put some avacodo , cheese and pico de gallo in them to make an easy meal. Trying to get creative so I dont burn my self out and also see what I like and dont like.
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