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Re: low carb eating
[Re: Geno]
#3227566
09/25/20 07:45 AM
09/25/20 07:45 AM
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Joined: Feb 2007
Posts: 20,305 colbert county
cartervj
Freak of Nature
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Freak of Nature
Joined: Feb 2007
Posts: 20,305
colbert county
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Had this conversation with my endocrinologist the other day. I asked so which is worse. A sausage egg biscuit or a bowl of steel cut oats. Oats are very high in carbs Everyone is different and so are their requirements Fiber intake and exercise should be increased. My dad at his age literally worked 6-8 hours a day in his yard and garden. He consumed massive amounts of carb/sugary foods and never had diabetic issues. He worked it all out best I can tell. Being diabetic I thought fasting was bad because being hungry produced spikes in blood sugar.
“Socialism only works in two places: Heaven where they don't need it and hell where they already have it.” ― Ronald Reagan
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