Originally Posted by R_H_Clark
Originally Posted by Super Dave
Originally Posted by cartervj
Originally Posted by TickaTicka
It's amazing in 2020 that people still believe that dietary cholesterol raises serum cholesterol.



Feel free to explain it then. It is a forum where discussions are had.


About 20% of your cholesterol comes from your diet, the other 80% is made by the liver and intestines. Genetics play heavily on your cholesterol numbers. I think Ticka's point is many people have a misconception that diet has a larger contribution to the cholesterol numbers. If that were true compliant patient would not have the need for statins or other cholesterol medications. Your primary physician and/or cardiologist will still recommend a healthy diet and exercise to achieve or maintain a healthy body weight plus other metabolic benefits.

Source.......... Work for cardiologists for the last 18 years in the cath lab and office.

If you are interested in the biological processes behind cholesterol production, a quick google search will quench your thirst, just pick reliable sources.

David


The way I understand it,cholesterol cannot be absorbed from foods through digestion. Certain foods however will cause your body to produce more cholesterol. Lifestyle and genetics will play a role too.


This is a pretty good explanation....




Since cholesterol is a fat, it can't travel alone in the bloodstream. It would end up as useless globs (imagine bacon fat floating in a pot of water). To get around this problem, the body packages cholesterol and other lipids into minuscule protein-covered particles that mix easily with blood. These tiny particles, called lipoproteins (lipid plus protein), move cholesterol and other fats throughout the body.

Cholesterol and other lipids circulate in the bloodstream in several different forms. Of these, the one that gets the most attention is low-density lipoprotein— better known as LDL, or "bad" cholesterol. But lipoproteins come in a range of shapes and sizes, and each type has its own tasks. They also morph from one form into another. These are the five main types:

Chylomicrons are very large particles that mainly carry triglycerides (fatty acids from your food). They are made in the digestive system and so are influenced by what you eat.
Very-low-density lipoprotein (VLDL) particles also carry triglycerides to tissues. But they are made by the liver. As the body's cells extract fatty acids from VLDLs, the particles turn into intermediate density lipoproteins, and, with further extraction, into LDL particles.
Intermediate-density lipoprotein (IDL) particles form as VLDLs give up their fatty acids. Some are removed rapidly by the liver, and some are changed into low-density lipoproteins.
Low-density lipoprotein (LDL) particles are even richer in pure cholesterol, since most of the triglycerides they carried are gone. LDL is known as "bad" cholesterol because it delivers cholesterol to tissues and is strongly associated with the buildup of artery-clogging plaque.
High-density lipoprotein (HDL) particles are called "good" cholesterol because some of them remove cholesterol from circulation and from artery walls and return it to the liver for excretion.
– By Julie Corliss
Executive Editor, Harvard Heart Letter