Originally Posted by donia
Ice is your friend! The gel packs that mold to you, especially.


When I went to therapy yesterday, I asked the PT about the gel packs. He said they did work good and that I could make some myself from Karo syrup. I had 4 quarts of old granulated honey and I heated that until it was melted and put 2 quarts in a gallon ziplock bag to make 2 ice packs. I double bagged them to prevent a potential mess. They work awesome. Form fit.


If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14