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Acorns?
by jsubrett6. 11/10/24 12:49 PM
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Re: Who has done Whole 30?
[Re: TickaTicka]
#3496803
09/28/21 12:32 PM
09/28/21 12:32 PM
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Joined: Dec 2007
Posts: 6,719
Huntsville, Al
LUMPY
14 point
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14 point
Joined: Dec 2007
Posts: 6,719
Huntsville, Al
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The problem with eating steaks out is the marinate that most restaurants use. Pretty much all liquid marinades have soy and/or sugar in the them which are both banned in whole30. That's true. But if the point is to eat clean and once and month you end up having a steak that had some sweetener in it, you are doing really well. Don't sweat the small stuff. You coulda gone to that same restaurant and had the Mac and cheese, the csteak fries and a desert. No argument here. Just depends if you want to clean up what your eating to follow whole30 to the book. Either way your good in my book.
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Re: Who has done Whole 30?
[Re: TickaTicka]
#3496804
09/28/21 12:33 PM
09/28/21 12:33 PM
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Joined: Dec 2007
Posts: 6,719
Huntsville, Al
LUMPY
14 point
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14 point
Joined: Dec 2007
Posts: 6,719
Huntsville, Al
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Does whole 30 allow butter? No. No diary at all. You can use ghee as a fat to cook but I just use olive oil. Giving up butter and cheese is the hardest part for me.
Last edited by LUMPY; 09/28/21 12:33 PM.
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Re: Who has done Whole 30?
[Re: LUMPY]
#3497001
09/28/21 05:59 PM
09/28/21 05:59 PM
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Joined: May 2015
Posts: 6,363
On the X
TickaTicka
12 point
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12 point
Joined: May 2015
Posts: 6,363
On the X
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Does whole 30 allow butter? No. No diary at all. You can use ghee as a fat to cook but I just use olive oil. Giving up butter and cheese is the hardest part for me. That's where they lose me. You are eating saturated fat but no grass fed butter? A bit non-sensical.
Public Land Owner
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Re: Who has done Whole 30?
[Re: Clem]
#3498878
10/01/21 10:21 AM
10/01/21 10:21 AM
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Joined: Dec 2002
Posts: 52,089
Round ‘bout there
Clem
OP
Mildly Quirky
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OP
Mildly Quirky
Joined: Dec 2002
Posts: 52,089
Round ‘bout there
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First week has been ok. Lot of vegetables and fish-chicken. Eggs with spinach, mushrooms and onions for breakfast.
Had a Quest bar this morning. No added sugars. About as nasty as I remember from the last time I ate one months ago. Started to eat an Rx bar, made from dates, and it has 14 grams of sugar. Nothing added, but I passed.
Weekend will be the challenge. LOL
"Hunting Politics are stupid!" - Farm Hunter
"Bible says you shouldn't put sugar in your cornbread." Dustin, 2013
"Best I can figure 97.365% of the general public is a paint chip eating, mouth breathing, certified dumbass." BCLC, 2020
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Re: Who has done Whole 30?
[Re: Clem]
#3501530
10/05/21 09:38 AM
10/05/21 09:38 AM
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Joined: Feb 2015
Posts: 6,213
Lamar Co, AL
BamaGuitarDude
12 point
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12 point
Joined: Feb 2015
Posts: 6,213
Lamar Co, AL
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Yesterday I had eggs and kimchi for breakfast
damn! i bet your colon is as slick as a PVC pipe ...
ALDeer physics: for every opinion, there's an equal & opposite opinion
A wise man can learn more from a foolish question than a fool can learn from a wise answer.
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Re: Who has done Whole 30?
[Re: BamaGuitarDude]
#3501619
10/05/21 12:28 PM
10/05/21 12:28 PM
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Joined: Sep 2014
Posts: 1,594
Lower Alabama
GrandSlam
8 point
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8 point
Joined: Sep 2014
Posts: 1,594
Lower Alabama
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Yesterday I had eggs and kimchi for breakfast
damn! i bet your colon is as slick as a PVC pipe ... Now that’s funny. I don’t care who you are.
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Re: Who has done Whole 30?
[Re: BamaGuitarDude]
#3501758
10/05/21 04:22 PM
10/05/21 04:22 PM
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Joined: Dec 2002
Posts: 52,089
Round ‘bout there
Clem
OP
Mildly Quirky
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OP
Mildly Quirky
Joined: Dec 2002
Posts: 52,089
Round ‘bout there
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Yesterday I had eggs and kimchi for breakfast
damn! i bet your colon is as slick as a PVC pipe ... Purrs like a kitten! I just finished a bag of kimchi and ordered six more from the place in Brooklyn that I like. Shinsegae here in H'sv made it themselves but they closed last summer and moved back to Korea. It was very good. I have not had any from a store or mass producer that I like.
"Hunting Politics are stupid!" - Farm Hunter
"Bible says you shouldn't put sugar in your cornbread." Dustin, 2013
"Best I can figure 97.365% of the general public is a paint chip eating, mouth breathing, certified dumbass." BCLC, 2020
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Re: Who has done Whole 30?
[Re: Clem]
#3501783
10/05/21 05:04 PM
10/05/21 05:04 PM
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Joined: Feb 2015
Posts: 6,213
Lamar Co, AL
BamaGuitarDude
12 point
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12 point
Joined: Feb 2015
Posts: 6,213
Lamar Co, AL
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good kimchi actually is very tasty ... it’s been a while - but if you’re into that sour/spicy taste, it’s good ... i just dont think i could handle it for breakfast! 😳😱😂😃🤣💩
ALDeer physics: for every opinion, there's an equal & opposite opinion
A wise man can learn more from a foolish question than a fool can learn from a wise answer.
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Re: Who has done Whole 30?
[Re: Clem]
#3501796
10/05/21 05:32 PM
10/05/21 05:32 PM
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Joined: Dec 2002
Posts: 52,089
Round ‘bout there
Clem
OP
Mildly Quirky
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OP
Mildly Quirky
Joined: Dec 2002
Posts: 52,089
Round ‘bout there
|
The stuff I like is not too sour and isn't spicy. Just right. www.kimchirules.com ... Mama Oh's kimchi
Last edited by Clem; 10/05/21 05:32 PM.
"Hunting Politics are stupid!" - Farm Hunter
"Bible says you shouldn't put sugar in your cornbread." Dustin, 2013
"Best I can figure 97.365% of the general public is a paint chip eating, mouth breathing, certified dumbass." BCLC, 2020
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Re: Who has done Whole 30?
[Re: BPI]
#3501868
10/05/21 06:55 PM
10/05/21 06:55 PM
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Joined: Jul 2011
Posts: 39,577
Marshall County
FurFlyin
Freak of Nature
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Freak of Nature
Joined: Jul 2011
Posts: 39,577
Marshall County
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You don't realize everything that has sugar in it until you try to cut it out of your diet. It's unreal, especially avoiding carbs. Yup. Since April of 2019 I've done my best to eliminate them. I stumbled in and out of ketosis from just prior to Christmas until a few weeks ago. I'm now back off carbs. I've dropped 10 lbs in a couple weeks and am already feeling much better. I lost 105 lbs doing the keto diet and gained back 40 in the past 9 months. Part of that was due to being on steroids 5 different times, but that's behind me now. When I drop 30 more, I'm moving to something different, like Paleo or just eating whole foods. For those of you who think carbs are okay, watch "Fed Up" on Netflix. It is eye opening.
If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14
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Re: Who has done Whole 30?
[Re: LUMPY]
#3501872
10/05/21 06:57 PM
10/05/21 06:57 PM
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Joined: Jul 2011
Posts: 39,577
Marshall County
FurFlyin
Freak of Nature
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Freak of Nature
Joined: Jul 2011
Posts: 39,577
Marshall County
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That looks fantastic. I see some carbs there, but nothing crazy. I need to look into this. Thanks Clem, and LUMPY.
If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14
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Re: Who has done Whole 30?
[Re: Clem]
#3501875
10/05/21 07:00 PM
10/05/21 07:00 PM
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Joined: Jul 2011
Posts: 39,577
Marshall County
FurFlyin
Freak of Nature
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Freak of Nature
Joined: Jul 2011
Posts: 39,577
Marshall County
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The stuff I like is not too sour and isn't spicy. Just right. www.kimchirules.com ... Mama Oh's kimchi I might try that, because I like the idea of fermented foods but Oh Lort, the only kimchi I've ever had I bought at Publix in the refrigerated section and I wanted to cut my tongue off to stop the tasting of it. It was HORRIBLE
If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14
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Re: Who has done Whole 30?
[Re: Clem]
#3501970
10/05/21 08:35 PM
10/05/21 08:35 PM
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Joined: Jun 2014
Posts: 7,116
Shelby Co, AL
CatHeadBiscuit
14 point
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14 point
Joined: Jun 2014
Posts: 7,116
Shelby Co, AL
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We are eating mostly grilled or smoked chicken and fish, steamed veg, salads, some fruits and drinking lots of water and me black coffee. Cut salt and sugar down any where we can. Wife has lost 45 lbs and I have lost 39. In just over 4 months. If I’ll get to scouting more I’ll catch her.
Last edited by CatHeadBiscuit; 10/05/21 08:36 PM.
"Arguing on the internet is like playing chess with a pigeon. You may be good at chess, but the pigeon is just going to knock all the pieces down, take a crap on the table, and strut around like its victorious."--Anonymous
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Re: Who has done Whole 30?
[Re: FurFlyin]
#3501999
10/05/21 09:09 PM
10/05/21 09:09 PM
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Joined: Dec 2002
Posts: 52,089
Round ‘bout there
Clem
OP
Mildly Quirky
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OP
Mildly Quirky
Joined: Dec 2002
Posts: 52,089
Round ‘bout there
|
The stuff I like is not too sour and isn't spicy. Just right. www.kimchirules.com ... Mama Oh's kimchi I might try that, because I like the idea of fermented foods but Oh Lort, the only kimchi I've ever had I bought at Publix in the refrigerated section and I wanted to cut my tongue off to stop the tasting of it. It was HORRIBLE Yeah, don't eat that chit. It's mushy and usually too salty and nasty. Next time I'm down your way I'll bring you a bag of mine. It's easy to make, too. I just don't do it.
"Hunting Politics are stupid!" - Farm Hunter
"Bible says you shouldn't put sugar in your cornbread." Dustin, 2013
"Best I can figure 97.365% of the general public is a paint chip eating, mouth breathing, certified dumbass." BCLC, 2020
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Re: Who has done Whole 30?
[Re: CatHeadBiscuit]
#3502077
10/06/21 04:50 AM
10/06/21 04:50 AM
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Joined: May 2015
Posts: 6,363
On the X
TickaTicka
12 point
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12 point
Joined: May 2015
Posts: 6,363
On the X
|
We are eating mostly grilled or smoked chicken and fish, steamed veg, salads, some fruits and drinking lots of water and me black coffee. Cut salt and sugar down any where we can. Wife has lost 45 lbs and I have lost 39. In just over 4 months. If I’ll get to scouting more I’ll catch her. Congrats CHB. That's the way to do it.
Public Land Owner
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Re: Who has done Whole 30?
[Re: Clem]
#3502694
10/06/21 06:11 PM
10/06/21 06:11 PM
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Joined: Jul 2011
Posts: 39,577
Marshall County
FurFlyin
Freak of Nature
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Freak of Nature
Joined: Jul 2011
Posts: 39,577
Marshall County
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The stuff I like is not too sour and isn't spicy. Just right. www.kimchirules.com ... Mama Oh's kimchi I might try that, because I like the idea of fermented foods but Oh Lort, the only kimchi I've ever had I bought at Publix in the refrigerated section and I wanted to cut my tongue off to stop the tasting of it. It was HORRIBLE Yeah, don't eat that chit. It's mushy and usually too salty and nasty. Next time I'm down your way I'll bring you a bag of mine. It's easy to make, too. I just don't do it. 
If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14
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Re: Who has done Whole 30?
[Re: Clem]
#3505675
10/11/21 10:58 AM
10/11/21 10:58 AM
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Joined: Dec 2002
Posts: 52,089
Round ‘bout there
Clem
OP
Mildly Quirky
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OP
Mildly Quirky
Joined: Dec 2002
Posts: 52,089
Round ‘bout there
|
Thanks. I appreciate it. Didn't stay hardcore. I figured we would not. But we have cut out a lot, eaten a lot cleaner (meat, fish, grilled, baked, veggies) and it's helped. Both have lost a few pounds.
Best I can remember, since we started this last month I have had four pieces of white bread, three (not good) hushpuppies, one small snack can of Pringles, two orders of fries (handful size), maybe one cup of beans (in a bbq burrito), no dairy, no artificial sweetners, and a couple of items with a small amount of added sugars. And six Miller Lites (watching football and at the Stones concert). And a ton of water.
I bought Pop-Tarts last week because I have a trail run this weekend. Me having Pop-Tarts for more than a day is a miracle. LOL. I probably will have those and a bagel this weekend before the half. Maybe not on the Tarts. Still planning. Have done sorta good-well-ok this far.
Defintely not 100% with it but we changed enough that it's easier now to not eat some things - white bread, carby stuff.
Still learning. One more week before back to the doc for a checkup so we'll see. If I haven't lost at least a couple of pounds I'll be pissed.
Last edited by Clem; 10/11/21 10:58 AM.
"Hunting Politics are stupid!" - Farm Hunter
"Bible says you shouldn't put sugar in your cornbread." Dustin, 2013
"Best I can figure 97.365% of the general public is a paint chip eating, mouth breathing, certified dumbass." BCLC, 2020
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Re: Who has done Whole 30?
[Re: Clem]
#3506995
10/13/21 09:44 AM
10/13/21 09:44 AM
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Joined: Dec 2002
Posts: 52,089
Round ‘bout there
Clem
OP
Mildly Quirky
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OP
Mildly Quirky
Joined: Dec 2002
Posts: 52,089
Round ‘bout there
|
Wife: You have a problem with portion control.
Me: IT SAYS I CAN EAT ALL THE VEGETABLES I WANT SO GIVE ME THAT ROAST AND TUREEN OF SALAD NOW.
LOL
Changing habits is tough. We definitely don't miss the sugars and bad stuff, though.
I have a 13-mile trail run this weekend. Will be interesting to see how things go with it.
"Hunting Politics are stupid!" - Farm Hunter
"Bible says you shouldn't put sugar in your cornbread." Dustin, 2013
"Best I can figure 97.365% of the general public is a paint chip eating, mouth breathing, certified dumbass." BCLC, 2020
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