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Re: Weight/Strength Training plan
[Re: GomerPyle]
#4034377
12/07/23 08:29 PM
12/07/23 08:29 PM
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Joined: Nov 2014
Posts: 16,520
Guntersville
AC870
Old Mossy Horns
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Old Mossy Horns
Joined: Nov 2014
Posts: 16,520
Guntersville
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Don’t overlook walking as part of your routine. I started back working out in June. I walk 4-5 mornings a week and wouldn’t take anything for it. I started at home with push-ups, curls, shoulder presses before I got back to the gym. Just get started. I feel years younger. If I was only going to do something simple, I’d do push-ups and walking. Push-ups and walking.
“Killing tomorrow’s trophies today.”
On the distance I like to walk to my stands:
“The first 100 yards is also the last 100 yards.”
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