Originally Posted by gwstang
I did the keto diet about 3 years ago and lost 41 lbs in 4 months. I guess I'll try it again. First i got to eat up all these twinkies! slap



I’ve asked several of my docs about the keto since I’m type 2. Gotta watch kidneys so lots of water and learned yesterday it will drive your cholesterol up


“Socialism only works in two places: Heaven where they don't need it and hell where they already have it.” ― Ronald Reagan