What's your draw length and weight. I can give you recommendations on arrows and what spine. For a release anything made by Scott is good. For a target shooting field points any bag target will do. For shooting broadheads a Rinehart 18:1. They're a little more expensive up front, but will last 4X longer than anything else. Also with any target you get, store it in out of the weather when not in use. Water and UV rays from the sun will deteriorate any of them.